Nordic Walking: Mon, 1 Feb 2021 07:35:11
Activity: Nordic Walking Distance: 4.42 km Duration: 01:11:22 Average Pace: 16:08 min/km Calories Burned: 410 Activity Link: https://runkeeper.com/user/MarkMeclash/activity/1679273948
Running: Wed, 18 Nov 2020 20:24:21
Activity: Running Distance: 5.01 km Duration: 00:26:29 Average Pace: 05:17 min/km Calories Burned: 364.889 Activity Link: https://runkeeper.com/user/MarkMeclash/activity/1636302682
Running: Mon, 16 Nov 2020 19:00:57
Activity: Running Distance: 5.03 km Duration: 00:26:43 Average Pace: 05:18 min/km Calories Burned: 362.386 Activity Link: https://runkeeper.com/user/MarkMeclash/activity/1635006424
Running: Fri, 13 Nov 2020 18:59:06
Activity: Running Distance: 5.07 km Duration: 00:26:53 Average Pace: 05:18 min/km Calories Burned: 367.154 Activity Link: https://runkeeper.com/user/MarkMeclash/activity/1633095391
Running: Wed, 4 Nov 2020 18:51:55
Activity: Running Distance: 5.02 km Duration: 00:28:12 Average Pace: 05:37 min/km Calories Burned: 358.085 Activity Link: https://runkeeper.com/user/MarkMeclash/activity/1627280854
Running: Mon, 2 Nov 2020 18:21:07
Activity: Running Distance: 5.03 km Duration: 00:28:39 Average Pace: 05:41 min/km Calories Burned: 363.169 Activity Link: https://runkeeper.com/user/MarkMeclash/activity/1626010665
Running: Thu, 22 Oct 2020 18:04:26
Activity: Running Distance: 5.02 km Duration: 00:29:33 Average Pace: 05:53 min/km Calories Burned: 359.904 Activity Link: https://runkeeper.com/user/MarkMeclash/activity/1619901013
Running: Sat, 17 Oct 2020 18:03:55
Activity: Running Distance: 5.01 km Duration: 00:29:55 Average Pace: 05:58 min/km Calories Burned: 397 Activity Link: https://runkeeper.com/user/MarkMeclash/activity/1616961051
Cycling: Thu, 24 Sep 2020 17:30:24
Activity: Cycling Distance: 32.95 km Duration: 01:23:42 Average Pace: 02:32 min/km Calories Burned: 808 Activity Link: https://runkeeper.com/user/MarkMeclash/activity/1603425337
Cycling: Sat, 19 Sep 2020 09:35:26
Activity: Cycling Distance: 32.84 km Duration: 01:31:47 Average Pace: 02:47 min/km Calories Burned: 831 Activity Link: https://runkeeper.com/user/MarkMeclash/activity/1599886977